{"id":3371,"date":"2023-10-09T15:27:21","date_gmt":"2023-10-09T13:27:21","guid":{"rendered":"https:\/\/www.kaiserstrand.at\/a-perfect-start-to-the-day\/"},"modified":"2023-10-09T15:27:21","modified_gmt":"2023-10-09T13:27:21","slug":"a-perfect-start-to-the-day","status":"publish","type":"post","link":"https:\/\/www.kaiserstrand.at\/en\/blog\/a-perfect-start-to-the-day\/","title":{"rendered":"A perfect start to the day?"},"content":{"rendered":"

Where can you start the day better than with us at the Kaiserstrand? Experience absolute vitality with the “Lifestyle Performance Wellness Retreat“ of Alex Grabher on October 28. A genuine power program filled with energy, stimulation and well-being. You have never felt so renewed. Book now!<\/p>

The program<\/h2>

9.00 am to 10.00 am – Stimulating breathing and ice bath<\/strong>
Let yourself be animated by the powerful energy of conscious breathing, and feel the invigorating freshness of the lake when you plunge into its icy waters.<\/p>

10.00 am -11.00 am – Dynamic mobility <\/strong>
Recharge your batteries with new energy after your refreshing bath and warm your body with targeted mobility training.<\/p>

11.00 am to 12.00 noon – Inner Balance Flow<\/strong>
Allow yourself a moment of calm and immerse yourself in a meditative relaxation session. Essential oils and harmonizing notes accompany you on your journey into your inner self.<\/p>

Next – Brunch in the Pavilion on the Lake
<\/strong>Enjoy a culinary highlight that pampers the senses while you let your gaze wander over the lake.<\/p>

Afternoon – Day Spa
<\/strong>Experience pure relaxation in our luxurious Wellness Area which is available to you throughout the day as one of our valued guests.<\/p>

Price & reservations<\/h2>

Early Bird Special until October 19: \u20ac 199<\/p>

The One Day Retreat can be booked for \u20ac 249 from October 20.<\/p>

Contact: letsgo@alexgrabher.com<\/a> \/ Reservations: reservierung@kaiserstrand.at<\/a><\/p>

Learn more (download PDF flyer)<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Our One Day Retreat on October 28 with Alex Grabher.<\/p>\n","protected":false},"author":2,"featured_media":2127,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"One Day Retreat with Alexander Grabher in the Seehotel am Kaiserstrand on October 28, 2023","_seopress_titles_desc":"Where can you start the day better than with us at the Kaiserstrand? Experience absolute vitality with the \u201cLifestyle Performance Wellness Retreat\u201c of Alex Grabher on October 28. A genuine power program filled with energy, stimulation and well-being. You have never felt so renewed. Book now!","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"56","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[],"tags":[],"class_list":["post-3371","post","type-post","status-publish","format-standard","has-post-thumbnail"],"acf":[],"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/www.kaiserstrand.at\/en\/wp-json\/wp\/v2\/posts\/3371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kaiserstrand.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaiserstrand.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaiserstrand.at\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaiserstrand.at\/en\/wp-json\/wp\/v2\/comments?post=3371"}],"version-history":[{"count":0,"href":"https:\/\/www.kaiserstrand.at\/en\/wp-json\/wp\/v2\/posts\/3371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kaiserstrand.at\/en\/wp-json\/wp\/v2\/media\/2127"}],"wp:attachment":[{"href":"https:\/\/www.kaiserstrand.at\/en\/wp-json\/wp\/v2\/media?parent=3371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaiserstrand.at\/en\/wp-json\/wp\/v2\/categories?post=3371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaiserstrand.at\/en\/wp-json\/wp\/v2\/tags?post=3371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}