Our events

FIT WITH STYLE

Being fit no longer means running a marathon or climbing a mountain without breaking a sweat. Rather, being fit means mastering with ease the challenges that constantly put us to the test in different areas of life. Our lifestyle expert, Alex Grabher, knows exactly how you can train your mental and physical resilience. His AG Performance Lifestyle programme is based on sports science findings and includes transformative modules such as mindset, breathing, cold exposure, sleep, nutrition and training. The result: pure joie de vivre.

You can get to know Alex Grabher and his coaching programme at his exciting opening event on 24 February: in the morning, you will have the opportunity to observe the positive effects of ice bathing on your own body after relaxing breathing exercises. At lunchtime, the lifestyle expert invites all participants to a healthy lunch in our vju restaurant. In the afternoon, you will then learn how you can become more efficient and healthier in everyday life through movement analyses, IHHT altitude training, stress and nutrition analyses and red light therapy during shortened training demonstrations. You can download the details of the opening HERE.